What is a HeartMath Interventions Practitioner?
HeartMath® Intervention Practitioners use a selection of tools and strategies especially designed to lower stress and increase emotional and physical resilience.
HeartMath interventions help to establish a new physiological baseline – a measurable change in Heart Rate Variability (HRV) that clients can both see (on a computer screen) and experience within the counselling session. Clients learn to sustain this change outside the therapeutic setting in the midst of their challenging daily lives.
As a result of using HeartMath interventions, children, teens and adults experience better sleep, more energy, better mood, less stress, less anxiety, more joy, greater mental clarity, improved intuition, improved.